• What should I expect during my first massage?
  Your first visit will begin with a brief consultation. We'll discuss your health history, any specific concerns or goals you have, and what you'd like to achieve with your massage. This helps us tailor the session to your individual needs. We'll then step out of the room to allow you to undress to your comfort level and get settled on the massage table under a sheet and blanket. Throughout the session, your therapist will check in with you about pressure and comfort. If at any time you feel pain or discomfort let your therapist know! Some massage modalities can be uncomfortable or a little painful when working on chronic pain areas. Let your therapist know if this happens so adjustments can be made for comfort and safety. 

• Do I have to get completely undressed?
  Absolutely not. Your comfort is our top priority. You should only undress to the level you feel comfortable with. You will be professionally draped with a sheet and blanket throughout the entire session, with only the area being worked on uncovered. If you prefer not to get undressed please wear a soft cotton t long or short sleeves and sweat pants and the massage can be given through the clothing. 

• What type of massage should I get?
  It depends on your needs and preferences. We offer a variety of massage modalities, including Swedish, Deep Tissue, and Myofascial Release. When you arrive for your appointment we can discuss your goals and recommend the best approach for you. If you're looking for relaxation, a Rest and Relax might be a good choice. If you have chronic pain or muscle tension, It hurts Here or Relief and Relax may be a better fit.

• How often should I get a massage?
  The frequency of your massages depends on your individual needs, goals, and lifestyle. For general wellness and stress reduction, a monthly massage can be very beneficial. If you're dealing with chronic pain or a specific injury, you might find that more frequent sessions, such as every one to two weeks, are more effective. We can discuss a personalized treatment plan with you.

• Do you offer couples massage?
  No this studio is not set up to accommodate couples massage. However you can schedule two sessions back to back. In the building many other services are offered (all individual businesses). Visit the Phenix Salon website if you want to coordinate other services such as manicure, pedicure, salon services, or facials, brows/lashes and more. Synergy Massage SouthPark does not schedule for any of the other services they are all scheduled individually with the other service providers. 

• Do you offer gift certificates?

Yes you can purchase gift certificates in person for a physical card. There is also an online option that has more images to choose from in the gallery for a more personal touch to your gift. you can click the link below to purchase.